Hypnotherapy
Uncover the source of dysfunctional and unconscious behavior patterns.
What most of us don’t realize is how our emotions/feelings impact our lives. We have become “numb” and “avoidant” to our feelings and don’t give them the attention they deserve. In doing this we have unknowingly created blocks in our creativity, our joy, our potential. Together we will explore the constellation of thoughts, feelings, and circumstances that have made up your current existence.
You will become re-embodied to more of your being with the use of mindfulness, controlled breathing, and somatic awareness. You will be able to build a relationship with your body and mind to better listen to what your vessel is telling you.
This will allow you to slow down and think more clearly, trust your intuition and make better decisions for your life.